The Best Exercise For Fat Loss
To burn fat you must throw your body into glycogen depletion. This is when your body will really start burning fat for fuel during any sort of endurance activity.When you’re…
A friendly, inclusive and supportive gym in the heart of Sydney’s Newtown, offering exercise classes, high-intensity and functional training, weights and cardio, and yoga and Pilates.
CONTACT US
- 02 9519 6969
- Level 1 294 King Street Newtown 2042
OPENING HOURS
Member Access
7 days a week : 4:00 am – 11:30 pm
Staffed hours
Weekdays: 8am – 7pm
Saturday: 8am – 1pm
Sunday: 8am – 12pm