NEWFIT Group

MOTIVATION

STRENGTH

ENDURANCE

FUN!

OUR GROUP FITNESS CLASSES

include BODYPUMP and short circuit workouts

BODY PUMP

This non-impact workout uses barbells and weights to exercises the major muscle groups. Are you ready to get your PUMP on?

SHORT CIRCUIT

Always challenging and always fun! Using a variety of equipment, these sessions will motivate and stimulate the body and the brain! Bookings essential.

CLASS TIMETABLE

A wide choice of classes, seven days a week

3 visits
for $3

We all like to try before we buy. If you like the look of us but aren’t quite ready to commit, we’d love you to give us a go to see if we’re the right fit! Only $3 (classes, weights & cardio- valued at $75).