OUR FACILITY

OUR OFFERINGS

HOWEVER YOU LIKE TO EXERCISE, WE'VE GOT YOU COVERED -FROM GROUP EX CLASSES AND SMALL GROUP TRAINING, TO OUR free weights, machines AND MIND-BODY WORKOUTS.

INTENSE studio

 If you like intense workouts using assault bikes, ski ergs, sleds and punch bags, this area is for you.

STRENGTH & Cardio

Across two separate areas, our weights and cardio floors offer a great choice of equipment and space to train.

GROUP fitness classes

Our Group Fitness timetable encompasses BODYPUMP, BODYATTACK, Circuit classes and more.

SERENE Space

Our Yoga and Pilates classes can help you improve your breathing, posture, strength and flexibility, while also calming your mind.

SENIORS classes

All are welcome, you don’t need to be fit to attend and run by a qualified, experienced and empathic instructors.