Your Fitness

OUR OFFERINGS

HOWEVER YOU LIKE TO EXERCISE, WE'VE GOT YOU COVERED - FROM GROUP EX CLASSES AND SMALL GROUP TRAINING, TO OUR GYM FLOOR AND MIND-BODY WORKOUTS.

NEWFIT INTENSE

 Our high- Intensity Interval training (HIIT), and Les Mill Body Attack incinerate fat and enhance movement patterns.

Newfit STRENGTH

Housed in two separate areas, our weights and cardio floors offer a great choice of equipment – as well as lots of space to train in.

Newfit GROUP

Our NewFit Group timetable encompasses BODYPUMP and Short Circuit classes.

Newfit SERENE

Our Yoga and Pilates classes can help you improve your breathing, posture, strength and flexibility, while also calming your mind.

Newfit SENIORS

All are welcome, you don’t need to be fit to attend and run by a qualified, experienced and empathic instructors.

3 visits
for $3

We all like to try before we buy. If you like the look of us but aren’t quite ready to commit, we’d love you to give us a go to see if we’re the right fit! Only $3 (classes, weights & cardio- valued at $75).