HOWEVER YOU LIKE TO EXERCISE, WE'VE GOT YOU COVERED -FROM GROUP EX CLASSES AND SMALL GROUP TRAINING, TO OUR free weights, machines AND MIND-BODY WORKOUTS.
GROUP fitness classes
Our Group Fitness timetable encompasses BODYPUMP, BODYATTACK, Circuit classes and more.
Our Yoga and Pilates classes can help you improve your breathing, posture, strength and flexibility, while also calming your mind.
All are welcome, you don’t need to be fit to attend and run by a qualified, experienced and empathic instructors.