OUR FACILITY

OUR OFFERINGS

HOWEVER YOU LIKE TO EXERCISE, WE'VE GOT YOU COVERED -FROM GROUP EX CLASSES AND SMALL GROUP TRAINING, TO OUR free weights, machines AND MIND-BODY WORKOUTS.

INTENSE studio

 If you like intense workouts using assault bikes, ski ergs, sleds and punch bags, this area is for you.

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STRENGTH & Cardio

Across two separate areas, our weights and cardio floors offer a great choice of equipment and space to train.

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GROUP fitness classes

Our Group Fitness timetable encompasses BODYPUMP, BODYATTACK, Circuit classes and more.

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SERENE Space

Our Yoga and Pilates classes can help you improve your breathing, posture, strength and flexibility, while also calming your mind.

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SENIORS classes

All are welcome, you don’t need to be fit to attend and run by a qualified, experienced and empathic instructors.

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3 days
for $3

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