Your Fitness
OUR OFFERINGS
HOWEVER YOU LIKE TO EXERCISE, WE'VE GOT YOU COVERED - FROM GROUP EX CLASSES AND SMALL GROUP TRAINING, TO OUR GYM FLOOR AND MIND-BODY WORKOUTS.
NEWFIT INTENSE
Our high- Intensity Interval training (HIIT), and Les Mill Body Attack incinerate fat and enhance movement patterns.
Newfit STRENGTH
Housed in two separate areas, our weights and cardio floors offer a great choice of equipment – as well as lots of space to train in.
Newfit SERENE
Our Yoga and Pilates classes can help you improve your breathing, posture, strength and flexibility, while also calming your mind.
Newfit SENIORS
All are welcome, you don’t need to be fit to attend and run by a qualified, experienced and empathic instructors.
3 visits
for $3
We all like to try before we buy. If you like the look of us but aren’t quite ready to commit, we’d love you to give us a go to see if we’re the right fit! Only $3 (classes, weights & cardio- valued at $75).
